Energising Peach Bowl Smoothie

Name: Energising Peach Bowl Smoothie
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 2
Ingredients: 2 Cups of Frozen Peaches or Mango; 1 Banana (ideally frozen); 1 Tbsp Lemon Juice; 1 Large Scoop of Protein Powder (unflavoured or vanilla); 1/4 Cup of blueberries; ¼ Cup of chopped nuts and seeds; Half a peach sliced; ¼ Cup of nut milk such as almond or coconut; 1 sachet of Pure Goddess Metabolism and Energy Superblend; 1 sachet of Pure Goddess Luminance Collagen Peptides

Kickstart your day with this vibrant Energising Peach Bowl Smoothie! Bursting with the sweet flavours of frozen peaches and bananas, this smoothie is the perfect way to fuel your morning. With a splash of zesty lemon juice and a scoop of protein powder, it’s not only delicious but also packed with nutrients to keep you energized. Topped with fresh blueberries, crunchy nuts, and seeds, this smoothie bowl adds a delightful texture and extra boost of goodness. This refreshing breakfast will leave you feeling revitalized and ready to tackle whatever comes your way!

Energising Peach Bowl Smoothie

Rated 5.0 stars by 1 users

Servings

2

Prep Time

3 minutes

Cook Time

2 minutes

Calories

344

This recipe is from our Pure Goddess 28 day Metabolic Reset Ebook. This Ebook can be purchased from our online store today!

Ingredients

2 Cups of Frozen Peaches or Mango
1 Banana (ideally frozen)
1 Tbsp Lemon Juice
1 Large Scoop of Protein Powder (unflavoured or vanilla)
1/4 Cup of blueberries
¼ Cup of chopped nuts and seeds
Half a peach sliced
¼ Cup of nut milk such as almond or coconut
1 sachet of Pure Goddess Metabolism and Energy Superblend
1 sachet of Pure Goddess Luminance Collagen Peptides

Directions

You will need a blender or food processor for this. Place the frozen peaches, banana, lemon juice, protein powder, Superblend and collagen into the blender. Then add the milk, be very conservative with the amount of milk added because you want the consistency quite thick so add gradually.
Blend the smoothie until all the ingredients are smooth, check the consistency if it is too thick, add a little more milk until it reaches the desired thickness. Remember this is not a smoothie to drink, this goes in a bowl to be eaten with a spoon so needs to be thicker than a normal smoothie.
Once you have the desired consistency transfer it to a bowl. Slice the half a peach and arrange on the top of the smoothie, you can then add the berries and chopped nuts.

Nutrition

Serving Size: Per serve
per serving: Calories; 344

Amount/Serving % Daily Value

Protein: 21.8 grams
Carbs: 45 grams
Fiber: 7.1 grams
Fat: 11.1 grams

Energising Peach Bowl Smoothie