Very Berry Breakfast Bowl
Looking for a healthy, energising way to start your day?
This very berry breakfast bowl is packed with nutrition and flavour and the perfect blend of hearty goodness.
A great alternative to your regular breakfast, this is a delicious and colourful medley.
Very Berry Breakfast Bowl
Rated 5.0 stars by 1 users
Category
Healthy Breakfast
Servings
2
Prep Time
5 minutes
Cook Time
15 minutes
Calories
290
This recipe is from our Pure Goddess 28 day Metabolic Reset Ebook. This Ebook can be purchased from our online store today!
Ingredients
-
1/2 cup rinsed quinoa
-
1 cup unsweetened almond milk
-
1/2 teaspoon vanilla extract
-
1 tablespoon hemp seeds
-
1/2 cup mixed berries (blueberries, raspberries, strawberries)
-
½ sliced red apple
-
1 tablespoon almond or peanut butter
-
1 teaspoon honey or maple syrup (optional)
Directions
Cook the quinoa. In a small saucepan, bring the quinoa and almond milk to a boil.
Reduce the heat, cover, and simmer for about 12-15 minutes, or until the quinoa is tender and the liquid is absorbed.
Stir in the vanilla extract and hemp seeds, then remove from heat and let sit for 5 minutes
Assemble the bowl
Divide the cooked quinoa between two bowls. Top each bowl with mixed berries, a drizzle of almond or peanut butter.
Optional sweetener: If you prefer a sweeter breakfast, drizzle each bowl with a small teaspoon of honey or maple syrup.
Serve warm and enjoy!
Nutrition
Nutrition
- Serving Size
- Per serve
- per serving
- Calories
- 290
- Protein
- 10 grams
- Carbs
- 38 grams
- Fiber
- 8 grams
- Fat
- 12 grams
- Sugar
- 10 grams
- Saturated Fat
- 2 grams
- Sodium
- 50 milligrams
