一锅鸡汤
没有什么比一碗温暖舒适的鸡汤更能抚慰心灵、滋养身体了。这道神奇的一锅鸡汤食谱，无论是忙碌的工作日夜晚，还是寒冷的周末，都能满足你渴望丰盛美味、无需费力准备锅碗瓢盆的渴望。
想象一下，鲜嫩的鸡肉与色泽鲜艳的蔬菜、芬芳的香草和浓郁的汤汁一起慢炖，每一勺都温暖如春。这道菜不仅美味可口，而且方便快捷，深受家庭和忙碌人士的喜爱。
无论你是想在晚宴上惊艳宾客，还是只想在家犒劳自己一顿温馨的晚餐，这道一锅鸡汤都一定会成为你烹饪食谱中的必备之选。准备好食材，让我们一起开启美味的自制鸡汤之旅吧！
One Pot Chicken Soup
Rated 5.0 stars by 1 users
Calories
268
Warm from the inside out with this gorgeous hearty winter soup.
Ingredients
- 2 large organic chicken breasts
- 1 red or white onion, diced
- 2 cloves garlic, minced
- 2 large carrots, diced
- 4 sticks celery, diced
- 3 sprigs fresh thyme
- 1 tablespoon turmeric
- Pinch of cayenne pepper
- Pinch of sea salt
- pinch of ground black pepper
- 1 Bay leaf
- Juice of 1 freshly squeezed lemon
- 500mls organic chicken bone broth or chicken stock
Directions
In a shallow pan, saute all ingredients (except chicken breasts), add the bay leaf and bone broth/stock, simmer for a few minutes.
Transfer to a slow cooker or deep pan. Add chicken breast and bone broth/stock. Cook on a medium heat on the stove or on low to medium if you are using a slow cooker. Cook until chicken nice and tender. Once the chicken is tender you can pull it apart (shred gently) with a fork.
- Serving suggestion: Enjoy with a side of mashed sweet potato or a serving of cauliflower mash.
- Enjoy!
Recipe Note
This healthy one pot chicken soup dish is just perfect for a working lunch or a cosy dinner on a cold day.
How long will the soup keep for ?
If you refrigerate any left-overs it's advisable to only reheat once or twice.
Can i substitute the chicken ?
Of course, you can add whatever meat you like. you can also swap to beef bone broth if you want to add a beef joint. The choice is yours.
Nutrition
Nutrition
- Serving Size
- 500
- per serving
- Calories
- 268
- Carbs
- 9 grams
- Fat
- 17 grams
- Protein
- 22 grams
- Fiber
- 3 grams
- Sugar
- 3 grams
