Collagen is a key component of the skin's middle layer (Dermis). It provides structural support and helps the skin remain firm and elastic. As we age, collagen production naturally decreases approx 1-2% per year,  by the time we reach menopause we will have lost around 25-30% of our collagen. Less collagen means a loss in skin elasticity, which can result in sagging and the formation of those unwanted wrinkles. 

Hydrolysed Collagen helps to fill in and smooth out fine lines and wrinkles. By maintaining the skin's structural integrity, collagen can reduce the appearance of the common signs of aging and skin appears and feels more plump and smoother in texture. 

Incorporating collagen supplements into your daily routine can help reduce ageing effects on overall skin health by promoting skin elasticity and hydration, resulting in a more youthful complexion.

Studies have shown that supplementing with a minimum of 10 -15 grams of collagen per day can help to support healthy glowing skin for the ageing population.

The collagen in our skin is mainly made up of type I and type III collagen, thus making bovine collagen the best option for supporting healthy skin, increasing skin hydration and elasticity and reducing wrinkles. 

Collagen is a vital component of joint cartilage, which cushions and lubricates the joints, allowing for a smoother and pain-free movement. Supplementing with collagen may help people who are suffering from joint pain due to cartilage breaking down. 

Bovine collagen peptides can supply the body with the essential amino acids that support collagen production in bones and joints, potentially aiding bone health and density. It provides the structural framework that helps keep bones strong and resilient. As people age, collagen production naturally declines, which can lead to a decrease in bone density and an increased risk of bone fractures and osteoporosis. 

Research suggests that collagen supplementation may help increase bone mineral density, particularly in postmenopausal women who are more susceptible to bone loss. One study examined how Bovine Collagen supplementation controlled the progression of osteoarthritis in post-menopausal women, with participants of the study reporting better quality of life and improvement in pain when supplementation was taken. 

When we think of collagen we usually only think of skin and hair benefits but including collagen into your diet can be a fantastic way to improve gut health. The health of our gut determines our overall well-being which includes immunity, weight loss or gain, brain health, and joint and bone health. Collagen actually is the ‘glue’ that holds our body together. 

Issues such as leaky gut syndrome happen when the gut wall becomes compromised and toxins that the gut would normally process are leaked out into the bloodstream, this can cause issues with health, joints, brain health and overall well-being because of the inflammation caused. 

Collagen helps rebuild, repair and strengthen the lining of our gut as it contains those much talked about amino acids that are essential to improve gut health. Collagen also helps the digestion and absorption of nutrients which if you are struggling with issues such as leaky gut, good absorption of nutrients is vital.