Recipes

Chocolate Chia Pudding - High Protein

This is such a quick and easy recipe, perfect for breakfast, lunch or a snack. It contains a massive 30 grams of protein and is high in fiber and other nutrients. 

Metabolism Boosting Smoothie

This metabolism boosting smoothie is all you need when wanting to increase your energy levels, support your metabolism and lose weight. Swap out one meal per day for this smoothie and see the magic...

Iron Boosting Green Smoothie

Low iron usually equals low energy and not feeling your very best. This amazing green smoothie can help replenish iron levels, boost energy and even improve gut health!

Mozzarella, Basil & Zucchini Frittata

This delicious vegetable-packed frittata is one of the fastest meals you can prepare in advance.  Enjoy it for breakfast, or pair it with a fresh tossed salad for a satisfying lunch or dinner.  

Sweet Potato Paleo Muffins

Delicious fluffy paleo muffins are the perfect mid morning healthy snack.  So much deliciousness in such small portions! These will become a staple in your healthy recipe vault. 

2 Min Avocado Dip

This delicious and healthy dip is a great addition to your choice of snack. A vibrant dip that is great for gatherings and a real crowd-pleaser!

Mediterranean Crunch Salad

Welcome to a vibrant journey of flavours and textures with our Mediterranean Crunch Salad! This refreshing dish brings together the sun-kissed ingredients of the Mediterranean, celebrating the rich...

Mango Overnight Oats - Vegan and Gluten Free

Mango overnight oats are perfect if you want to meal prep so that you have your meals made in advance. A great way to stay on track with healthy meals especially when you are on the go!

Banana and Peanut butter protein shake

This protein packed smoothie is perfect to kick start your day or perk you up in the afternoon. A delicious combination of ingredients that will leave you feeling sataited.

One Pot Chicken Soup

There's nothing quite like a warm, comforting bowl of chicken soup to soothe the soul and nourish the body. This amazing one-pot chicken soup recipe is the perfect solution for busy weeknights or c...