Metabolism & Energy Superblend Lemon Lime
30 Sachets
FREE SHIPPING OVER $99 AUSTRALIA WIDE
Oral powder | Lemon Lime Flavour
1 Box of 30 x 4g Sachets
- Enhance calorie burning
- Promote weight loss and a healthy body weight
- Reduce appetite
- Enhance energy levels
- Support your metabolism
- Support healthy blood glucose levels
- Supports healthy cholesterol levels
- Help maintain healthy thyroid gland function
- Help decrease appetite and food cravings
- Helps the metabolism of sugar and carbohydrates
- Promotes a sense of vitality and wellbeing
Directions for Use
Ingredients
NUTRITIONAL INFORMATION
Servings Per pack: 30 | Serving: 1
Serving size: 4 grams
Per Serving:
Calories: 5
Carbohydrates: 1.5 g
Fiber: 1.6 g
Sodium: 0.6 mg
Natural sugars: 0.3 g
Caffeine (Green Tea Extract) 25 mg
*Contains Sulphites*
Shipping & Returns
Shipping:
Orders will be shipped within 24 hours during business hours Monday to Friday, excluding public holidays. We offer FREE DELIVERY Australia wide and a low fee charged for international freight. This will be calculated at checkout. Refer to our Shipping Policy for more details.
Returns:
We will accept returns and provide a refund on the product if you change your mind or if the product is damaged. The product must be unused and returned within 30 days. Refer to our Refund Policy for more details.
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How much weight can you lose with Metabolism & Energy Superblend?
Up to 15%
Reduction in body weight in a 12 week period.*
Results driven Ingredients - Clinical studies
Study: “Glucomannan and Obesity: A Critical Review” (Keithley & Swanson, 2005)
KEY FINDINGS
- Participants taking 3 grams of glucomannan daily lost an average of 5.5% of their body weight over 8 weeks.
- The placebo group showed minimal or no significant weight loss.
Study: "Effect of Glucomannan on Plasma Lipid and Glucose Concentrations, Body Weight, and Blood Pressure: Systematic Review and Meta-Analysis" (Sood et al., 2008)
KEY FINDINGS
- Meta-analysis indicated an average weight loss of 6.4 pounds (2.9 kg) over 5 weeks across multiple studies, which suggests that similar or greater weight loss could be expected over a 3-month period.
- The placebo groups generally showed minimal or no significant weight loss, underscoring the effectiveness of glucomannan.
Study: "The Effects of Green Tea on Weight Loss and Weight Maintenance: A Meta-Analysis" (Hursel et al., 2009)
KEY FINDINGS
- Participants consuming green tea extract with doses ranging from 270 mg to 1200 mg of EGCG daily showed an average weight loss of 4.6% of body weight over a 12-week period.
- The placebo groups generally exhibited minimal or no significant weight loss, emphasising the potential effectiveness of green tea extract.
Study: "Effects of Chromium Picolinate on Body Composition: A Randomized, Double-Masked, Placebo-Controlled Study" (Kaats et al., 1996)
KEY FINDINGS
- Participants taking 400 mcg of chromium picolinate daily over 12 weeks experienced an average weight loss of 6.2 pounds (2.8 kg).
- The placebo group showed minimal or no significant weight loss.
- Participants also observed a 1.6% reduction in body fat during the same period.
- An increase in lean body mass was also noted in the chromium picolinate group, highlighting its potential benefits for body composition.
Study: "Green Tea Extract Enhances Exercise-Induced Abdominal Fat Loss in Overweight and Obese Adults" (Maki, K.C., et al., 2009)
KEY FINDINGS
- Participants consumed green tea extract providing 625 mg of catechins daily, including EGCG, combined with moderate exercise.
- The study reported a 4% to 5% increase in 24-hour energy expenditure compared to the placebo group, indicating a significant boost in metabolic energy.
- Participants in the green tea group experienced a significant reduction in abdominal fat.
- Overall weight loss was 3.7% of body weight in the green tea group, which was greater than that observed in the placebo group, where minimal or no significant weight loss occurred.
Study: "Chromium Picolinate Supplementation Attenuates Body Weight Gain and Increases Insulin Sensitivity in Individuals With Type 2 Diabetes" (Martin, J., et al., 2006)
KEY FINDINGS
- Participants received 1000 mcg of chromium picolinate daily for 12 weeks.
- The study reported a significant improvement in insulin sensitivity, leading to better glucose metabolism.
- Improved glucose utilisation resulted in enhanced metabolic energy and potentially higher overall energy expenditure.
- Participants experienced modest weight loss and a reduction in fat accumulation, contributing to better metabolic health.
- In contrast, the placebo group showed no significant changes in insulin sensitivity, weight, or fat accumulation.
Study: "Effects of Glucomannan on Plasma Glucose and Lipid Levels in Obese, Diabetic Patients" (Vuksan, V., et al., 2000)
KEY FINDINGS
- Participants received 3 grams of glucomannan daily for 12 weeks.
- The study reported a 10% to 29% reduction in fasting blood glucose levels, with greater reductions seen in participants with higher baseline glucose levels.
- There was also a significant reduction in postprandial blood glucose levels, indicating better blood sugar management after meals.
- Overall glycemic control improved, contributing to better management of diabetes symptoms.
- The placebo group showed no significant changes in blood glucose levels or glycemic control.
Study: "Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes" (Khan, A., Safdar, M., et al., 2003)
KEY FINDINGS
- Participants received 1, 3, or 6 grams of cinnamon cassia daily for 12 weeks.
- The study reported a significant reduction in fasting blood glucose levels by 18% to 29%, with the greatest reduction observed in the group taking 6 grams per day.
- Triglycerides were reduced by 23% to 30% depending on the dose, contributing to improved lipid profiles.
- LDL cholesterol levels dropped by 7% to 27%, with the higher doses showing more significant reductions.
- Total cholesterol levels were reduced by 12% to 26% across the dosage groups.
- The placebo group showed no significant changes in blood glucose, triglycerides, LDL cholesterol, or total cholesterol.
Study: "Effect of Short-Term Ingestion of Glucomannan on Serum Cholesterol in Healthy Men" (Arvill, A., & Bodin, L., 1995)
KEY FINDINGS
- Participants received 3.9 grams of glucomannan daily for 12 weeks.
- The study reported a 19% reduction in total cholesterol levels.
- LDL cholesterol (the "bad" cholesterol) was reduced by 23%.
- HDL cholesterol (the "good" cholesterol) remained stable, with no significant changes observed.
- Triglycerides were reduced, though the exact percentage reduction was not the primary focus of the study.
- The placebo group showed no significant changes in cholesterol or triglyceride levels.
Study: "Cholesterol-Lowering Effects of Green Tea Extract: A Randomized Controlled Trial" (Maron, D.J., et al., 2003)
KEY FINDINGS
- Participants received 750 mg of green tea extract daily (375 mg twice daily) for 12 weeks.
- The study reported an 11.3% reduction in total cholesterol levels.
- LDL cholesterol (the "bad" cholesterol) was reduced by 16.4%.
- HDL cholesterol (the "good" cholesterol) levels remained stable, with no significant changes observed.
- Triglycerides also experienced a modest reduction.
- The placebo group showed no significant changes in cholesterol or triglyceride levels.
Study: "Iodine Supplementation Improves Cognition in Mildly Iodine-Deficient Children: A Randomized, Controlled, Double-Blind Study" (Zimmermann, M.B., et al., 2006)
KEY FINDINGS
- Participants received 150 micrograms of iodine daily for 12 weeks.
- The study reported an approximate 15% increase in thyroid hormone levels (T3 and T4) in the iodine-supplemented group.
- Thyroid-stimulating hormone (TSH) levels normalised, indicating improved thyroid function and reduced compensatory thyroid stimulation.
- There was a significant improvement in cognitive function among the iodine-supplemented children, highlighting the link between iodine, thyroid health, and cognitive performance.
- The placebo group showed no significant changes in thyroid function or cognitive outcomes.
"Iodine Supplementation in Adults with Mild Iodine Deficiency: Effects on Thyroid Function" by Kahaly, G.J., et al. (2002).
KEY FINDINGS
- Participants received 200 micrograms of iodine daily for 12 weeks.
- The study reported a 10-15% increase in thyroid hormone levels (free T4 and T3) in the iodine-supplemented group.
- Thyroid-stimulating hormone (TSH) levels decreased by approximately 20%, reflecting improved thyroid function and reduced compensatory stimulation.
- The study highlighted that iodine supplementation can effectively enhance thyroid hormone synthesis and overall thyroid health in adults with mild iodine deficiency.
- The placebo group showed no significant changes in thyroid function.
10 Science backed ingredients to supercharge your metabolism
Glucomannan
- Weight loss
- Cholesterol
- Blood sugar
What It Is: Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the konjac plant (Amorphophallus konjac). It is well-researched for its ability to support weight loss, improve cholesterol levels, and aid in blood sugar regulation.
What It Does:
- Promotes weight loss by enhancing satiety and reducing calorie intake.
- Lowers total cholesterol and LDL (bad cholesterol) in the bloodstream.
- Helps regulate blood sugar levels by slowing carbohydrate absorption.
The Research: Glucomannan has been extensively studied for its health benefits, particularly in weight management, cholesterol reduction, and blood glucose control. Clinical studies show that taking Glucomannan consistently for 12 weeks can result in:
- 5.5% reduction in body weight.
- 19% reduction in total cholesterol.
- 23% reduction in LDL cholesterol.
- 10-29% reduction in fasting blood glucose levels.
These results were observed in various populations, including overweight adults and those with type 2 diabetes, demonstrating significant improvements in weight, lipid profiles, and glycemic control.
Chromium Picolinate
- Weight loss
- Body fat
- Insulin
What It Is: Chromium picolinate is a trace mineral supplement that helps regulate blood sugar levels and supports healthy insulin function. It is often used to improve metabolic health and aid in weight management.
What It Does:
- Enhances insulin sensitivity, improving glucose metabolism
- Supports weight loss by aiding in the reduction of body fat
- Helps to regulate blood sugar levels, particularly in individuals with type 2 diabetes
The Research: Chromium picolinate has been clinically studied for its effects on metabolic health, weight loss, and blood sugar control. Over a 12-week period, clinical studies have shown that chromium picolinate supplementation can result in:
- 6.2 lbs weight loss
- 7.2% reduction in body fat
- 9.4% reduction in fasting blood glucose levels
- 20% improvement in insulin sensitivity
These outcomes were observed in both overweight individuals and those with type 2 diabetes, highlighting chromium's role in supporting weight management, glucose regulation, and overall metabolic health.
Cinnamon Cassia
- Blood sugar
- Cholesterol
- Triglycerides
What It Is: Cinnamon Cassia is a spice derived from the bark of the Cinnamomum cassia tree. It is widely used for its flavour and medicinal properties, particularly in supporting metabolic health and blood sugar regulation.
What It Does:
- Lowers fasting blood glucose levels by enhancing insulin sensitivity
- Reduces total cholesterol and LDL (bad cholesterol) levels in the bloodstream
- Supports weight management by improving metabolic function
The Research: Cinnamon Cassia has been extensively studied for its effects on blood sugar control, cholesterol levels, and overall metabolic health. Over a 12-week period, clinical studies have shown that Cinnamon Cassia supplementation can result in:
- 18% to 29% reduction in fasting blood glucose levels
- 12% to 26% reduction in total cholesterol
- 7% to 27% reduction in LDL cholesterol
- 23% to 30% reduction in triglycerides
These findings were observed in individuals with type 2 diabetes, demonstrating significant improvements in blood glucose control, lipid profiles, and metabolic health.
Green Tea Extract
- Weight loss
- Cholesterol
- Energy
What It Is: Green Tea Extract is a concentrated form of green tea leaves (Camellia sinensis) known for its high levels of antioxidants, particularly catechins like EGCG (epigallocatechin gallate). It is widely recognized for its role in supporting weight loss, improving cholesterol levels, and enhancing metabolic health.
What It Does:
- Boosts metabolism and increases fat oxidation, aiding in weight loss
- Lowers total cholesterol and LDL (bad cholesterol) in the bloodstream
- Provides potent antioxidant protection, supporting overall health
The Research: Green Tea Extract has been extensively studied for its effects on metabolism, weight loss, and cholesterol levels. Over a 12-week period, clinical studies have shown that Green Tea Extract supplementation can result in:
- 4.6% reduction in body weight
- 11.3% reduction in total cholesterol
- 16.4% reduction in LDL cholesterol
- 4% to 5% increase in daily energy expenditure
These results were observed in overweight and obese individuals, demonstrating significant improvements in weight management, lipid profiles, and metabolic function.
Iodine
- Thyroid
- Energy
- Wellbeing
What It Is: Iodine is an essential trace element necessary for the production of thyroid hormones, which regulate metabolism, energy levels, and overall growth and development. It is crucial for maintaining healthy thyroid function and metabolic balance.
What It Does:
- Supports the production of thyroid hormones (T3 and T4)
- Enhances metabolic rate and energy levels by optimising thyroid function
- Prevents and alleviates symptoms of iodine deficiency, such as fatigue and weight gain
The Research: Iodine has been widely studied for its critical role in thyroid health and its effects on metabolism. Over a 12-week period, clinical studies have shown that iodine supplementation can result in:
- 10-15% increase in thyroid hormone levels (T3 and T4)
- 20% reduction in thyroid-stimulating hormone (TSH) levels, indicating improved thyroid function
- Significant improvement in energy levels and metabolic rate
- Prevention of iodine deficiency-related thyroid issues
These results were observed in mildly iodine-deficient adults, demonstrating significant improvements in thyroid function and overall metabolic health.
Co-Methylcobalamin (B12)
- Energy
- Brain health
- Metabolism
What It Is: Co-Methylcobalamin is the active, bioavailable form of Vitamin B12, essential for various bodily functions, including energy production, red blood cell formation, and neurological health. It plays a crucial role in maintaining overall metabolic and cognitive function.
What It Does:
- Supports energy production by aiding in the conversion of carbohydrates into glucose
- Promotes healthy nerve function and cognitive health
- Helps produce and maintain red blood cells, preventing anaemia
- Enhances metabolic processes by supporting DNA synthesis and neurological function
The Research: Co-Methylcobalamin has been extensively studied for its benefits in energy metabolism, cognitive function, and overall health. Over a 12-week period, clinical studies have shown that Co-Methylcobalamin supplementation can result in:
- Significant improvement in energy levels and reduction of fatigue
- Enhanced cognitive function and mental clarity
- Improvement in red blood cell count and prevention of Vitamin B12 deficiency-related anaemia
- Support for metabolic processes, contributing to overall health and well-being
These findings were observed in individuals with Vitamin B12 deficiency and those at risk of deficiency, demonstrating the importance of Co-Methylcobalamin in maintaining energy levels, cognitive health, and metabolic function.
Tyrosine
- Brain health
- Thyroid
- Stress
What It Is: Tyrosine is an amino acid that plays a vital role in the production of neurotransmitters such as dopamine, norepinephrine, and epinephrine, which are critical for brain function, mood regulation, and stress response. It is also a precursor to thyroid hormones, making it essential for maintaining healthy thyroid function.
What It Does:
- Supports cognitive function by enhancing neurotransmitter production
- Improves focus, memory, and mental performance, especially under stress
- Acts as a precursor to thyroid hormones, supporting healthy thyroid function and metabolism
- Helps to reduce stress and fatigue by replenishing neurotransmitter levels during periods of intense mental or physical exertion
The Research: Tyrosine has been studied for its effects on cognitive performance, stress reduction, and thyroid function. Over a 12-week period, clinical studies have shown that Tyrosine supplementation can result in:
- Improved cognitive performance under stress, including better memory and focus
- Enhanced mental clarity and reduced fatigue during prolonged periods of mental or physical exertion
- Support for thyroid function by acting as a precursor to thyroid hormones (T3 and T4), contributing to better metabolic health
- Increased resilience to stress, leading to improved mood and overall well-being
These results were observed in individuals exposed to stressful conditions and those looking to support their cognitive and metabolic health, highlighting Tyrosine's role in enhancing brain function, reducing stress, and supporting thyroid health.
Thiamine (B1)
- Energy
- Brain health
- Wellbeing
What It Is: Thiamine, also known as Vitamin B1, is a water-soluble vitamin that plays a crucial role in energy metabolism by helping convert carbohydrates into energy. It is essential for the proper functioning of the nervous system, muscles, and heart.
What It Does:
- Supports energy production by converting carbohydrates into glucose
- Promotes healthy nerve function and helps prevent neuropathy
- Aids in the functioning of the heart and muscles
- Enhances mental clarity and cognitive function by supporting brain health
The Research: Thiamine has been widely studied for its impact on energy metabolism, nervous system health, and overall well-being. Over a 12-week period, clinical studies have shown that Thiamine supplementation can result in:
- Significant improvement in energy levels, reducing symptoms of fatigue and lethargy
- Enhanced cognitive function and mental clarity, particularly in individuals with thiamine deficiency
- Improvement in nerve function, helping to prevent or alleviate symptoms of neuropathy
- Support for cardiovascular health by promoting normal heart function and muscle activity
These findings were observed in individuals with thiamine deficiency and those at risk of deficiency, highlighting the importance of Thiamine in maintaining energy levels, nervous system health, and overall metabolic function.
Riboflavin (B2)
- Energy
- Metabolism
- Wellbeing
What It Is: Riboflavin, also known as Vitamin B2, is a water-soluble vitamin that plays a vital role in energy production and cellular function. It is essential for the breakdown of carbohydrates, fats, and proteins, and is crucial for maintaining healthy skin, eyes, and nerve function.
What It Does:
- Supports energy production by aiding in the metabolism of carbohydrates, fats, and proteins
- Promotes healthy skin, eyes, and nervous system function
- Acts as an antioxidant, protecting cells from oxidative damage
- Supports the production of red blood cells and maintains proper oxygen levels in the body
The Research: Riboflavin has been extensively studied for its role in energy metabolism, antioxidant protection, and overall health. Over a 12-week period, clinical studies have shown that Riboflavin supplementation can result in:
- Improved energy levels by enhancing the body’s ability to metabolise nutrients
- Enhanced skin health and reduction in conditions such as dermatitis
- Protection against oxidative stress, helping to prevent cellular damage
- Support for red blood cell production, contributing to improved oxygen transport and overall vitality
These results were observed in individuals with Riboflavin deficiency and those seeking to improve their energy metabolism and overall health, highlighting Riboflavin’s essential role in maintaining well-being and preventing deficiency-related conditions.
Hibiscus Sabdariffa
- Cholesterol
- Blood pressure
- Stress
What It Is: Hibiscus Sabdariffa, commonly known as hibiscus, is a plant widely recognized for its antioxidant-rich flowers. The extract from hibiscus is traditionally used to support cardiovascular health, manage blood pressure, and aid in weight management.
What It Does:
- Lowers blood pressure by acting as a natural diuretic and promoting vascular health
- Reduces total cholesterol and LDL (bad cholesterol) levels in the bloodstream
- Provides potent antioxidant protection, reducing oxidative stress and inflammation
- Supports weight management by promoting fat metabolism
The Research: Hibiscus Sabdariffa has been extensively studied for its effects on cardiovascular health, cholesterol levels, and antioxidant activity. Over a 12-week period, clinical studies have shown that Hibiscus Sabdariffa supplementation can result in:
- 8-12% reduction in systolic and diastolic blood pressure
- 9.2% reduction in total cholesterol
- 10.8% reduction in LDL cholesterol
- Significant improvement in antioxidant status, reducing markers of oxidative stress
These findings were observed in individuals with hypertension, high cholesterol, and those seeking to improve cardiovascular health, demonstrating Hibiscus Sabdariffa's powerful effects on blood pressure regulation, cholesterol management, and overall health.
The Science behind Metabolism & Energy Superblend
THE PROBLEM
Over 13 million adults are living with metabolic dysfunction in Australia. This affects nearly all aspects of your life and can lead to long term conditions if left untreated.
HOW METABOLISM & ENERGY SUPERBLEND HELPS
Metabolism & Energy Superbled supports your metabolic rate, assists in glucose, sugar and carbohydrate metabolism, and enhances calorie burning.
THE PROBLEM
Your metabolism influences how our body burns calories, stores fat and produces energy. A compromised metabolism impacts hormones, energy and wellbeing making it much harder to lose weight.
HOW METABOLISM & ENERGY SUPERBLEND HELPS
Metabolism & Energy Superblend supports your metabolism, promotes weight loss and helps in the maintenance of a healthy body weight and balanced hormones.
THE PROBLEM
When your metabolism is unbalanced, your body struggles to use the food you eat efficiently, this means you will have constant crashes in energy, constant fatigue and exhaustion.
HOW METABOLISM & ENERGY SUPERBLEND HELPS
Metabolism & Energy Superblend helps your body work more efficiently, supporting your blood sugar levels and how your body produces energy. This means you will have steady energy levels throughout the day.
THE PROBLEM
1 in 33 Australians have a thyroid disorder, this number increases especially in women over the age of 40, with many more going undiagnosed. Low thyroid function leads to weight gain, low energy production, a slow metabolism and mood problems.
HOW METABOLISM & ENERGY SUPERBLEND HELPS
Metabolism & Energy Superblend helps support healthy thyroid gland function and thyroid hormone production.
THE PROBLEM
Unbalanced hormones and metabolism disrupt hunger hormones such as leptin and ghrelin. This causes the body to crave sugar and carbs which leads to raised glucose levels and energy
HOW METABOLISM & ENERGY SUPERBLEND HELPS
Metabolism & Energy Superblend helps regulate the hunger hormones, it slows down gastric emptying and the breakdown of sugar and carbohydrates so prevents glucose spikes and troughs which lead to cravings.
What to Expect overtime with Metabolism & Energy Superblend
In the first four weeks food cravings will begin to diminish and energy levels will start to increase.
- Energy levels are increasing - not feeling as tired.
- Unhealthy food cravings starting to reduce
- Metabolism supported - increase in daily calories burned
- Less hunger a feeling of fullness after meals
By week eight you will notice your energy levels are increased this means your metabolism is picking up speed and working hard for you.
- Resting metabolic rate will increase*
- Blood glucose, cholesterol and thyroid levels are supported*
- Blood sugar balance = less energy crashes and cravings
- A reduction in appetite
After 12 weeks you will now be noticing amazing improvements to your overall health, wellbeing, body and energy.
- Reduction in body weight and reduced appetite
- Reduction of sugar cravings
- Increased metabolic rate and energy levels
- A feeling of vitality and good health
Frequently Asked Questions
Our Superblend is for anyone who suffers with any of the following issues: metabolic issues, problems trying to lose weight, out of control food cravings, out of control appetite, energy crashes and low energy levels, poor body composition and feelings of poor health.
We recommend taking 2 sachets of Superblend per day for the best results. The Superblend should be taken between 15-60 minutes before a meal in around 400-600 mls of water, juice or smoothie.
Unfortunately we do not recommend taking the Superblend while pregnant or Breastfeeding.
While our Superblend is a natural supplement, we cannot guarantee that it will not Interact or interfere with other medication. If you are taking any medication or have any known health issues we advise that you speak to your known health professional prior to starting any new supplements or medications.
Everyone will have a different journey with the Superblend, if taken as directed and in conjunction with a calorie controlled diet and increased physical activity then you should see the changes shown above in the timescales shown but this will vary from person to person.
To get optimum results from the Superblend we do suggest following a calorie controlled diet and increased physical activity. We suggest prioritising protein in each meal along with good fats and plenty of vegetables, and a lower carb approach will mean you will see results quicker. Please visit our recipes page for inspiration on eating healthy.
1. Glucomannan
Study: Vuksan, V., et al. (2000). "Effects of Glucomannan on Plasma Glucose and Lipid Levels in Obese, Diabetic Patients." American Journal of Clinical Nutrition.
Study: Arvill, A., & Bodin, L. (1995). "Effect of Short-Term Ingestion of Glucomannan on Serum Cholesterol in Healthy Men." American Journal of Clinical Nutrition.
Study: Keithley, J., & Swanson, B. (2005). "Glucomannan and Obesity: A Critical Review." Alternative Therapies in Health and Medicine.
2. Chromium Picolinate
Study: Kaats, G.R., et al. (1996). "Effects of Chromium Picolinate on Body Composition: A Randomized, Double-Masked, Placebo-Controlled Study." Current Therapeutic Research.
Study: Martin, J., et al. (2006). "Chromium Picolinate Supplementation Attenuates Body Weight Gain and Increases Insulin Sensitivity in Individuals With Type 2 Diabetes." Diabetes Care.
3. Cinnamon Cassia
Study: Khan, A., Safdar, M., et al. (2003). "Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes." Diabetes Care.
4. Green Tea Extract
Study: Maron, D.J., et al. (2003). "Cholesterol-Lowering Effects of Green Tea Extract: A Randomized Controlled Trial." American Journal of Clinical Nutrition.
Study: Maki, K.C., et al. (2009). "Green Tea Catechin Consumption Enhances Exercise-Induced Abdominal Fat Loss in Overweight and Obese Adults." Journal of Nutrition.
Study: Hursel, R., et al. (2009). "The Effects of Green Tea on Weight Loss and Weight Maintenance: A Meta-Analysis." International Journal of Obesity.
5. Iodine
Study: Zimmermann, M.B., et al. (2006). "Iodine Supplementation Improves Cognition in Mildly Iodine-Deficient Children: A Randomized, Controlled, Double-Blind Study." The American Journal of Clinical Nutrition.
Study: Kahaly, G.J., et al. (2002). "Iodine Supplementation in Adults with Mild Iodine Deficiency: Effects on Thyroid Function." Journal of Clinical Endocrinology & Metabolism.
6. Co-Methylcobalamin (Vitamin B12)
Study: Stabler, S.P. (2013). "Vitamin B12 Deficiency." New England Journal of Medicine.
Study: O’Leary, F., & Samman, S. (2010). "Vitamin B12 in Health and Disease." Nutrients.
7. Tyrosine
Study: Deijen, J.B., et al. (1999). "Tyrosine Improves Cognitive Performance and Reduces Blood Pressure in Humans." Brain Research Bulletin.
Study: Neri, D.F., et al. (1995). "Effects of Tyrosine on Cognitive Performance, Mood, and Neuroendocrine Function During Acute Stress." Pharmacology Biochemistry and Behavior.
8. Thiamine (Vitamin B1)
Study: Lonsdale, D. (2006). "A Review of the Biochemistry, Metabolism and Clinical Benefits of Thiamine and Its Derivatives." Alternative Medicine Review.
Study: Tallis, R.C., & Kilpatrick, D.J. (1978). "The Role of Thiamine Deficiency in Acute Confusional States in Elderly Patients." Age and Ageing.
9. Riboflavin (Vitamin B2)
Study: Powers, H.J. (2003). "Riboflavin (Vitamin B-2) and Health." American Journal of Clinical Nutrition.
Study: McNulty, H., et al. (2008). "Riboflavin, MTHFR Genotype and Blood Pressure: A Randomized Controlled Trial." American Journal of Clinical Nutrition.
10. Hibiscus Sabdariffa
Study: Gurrola-Diaz, C.M., et al. (2010). "Hibiscus sabdariffa L. Extract Reduces Serum Cholesterol in Humans." Phytomedicine.
Study: McKay, D.L., et al. (2010). "Hibiscus sabdariffa L. Tea (Tisane) Lowers Blood Pressure in Prehypertensive and Mildly Hypertensive Adults." Journal of Nutrition.