THE MENOPAUSE SHAKE
- Contains 25 grams plant protein per serve
- 480 grams powder per pouch
- Creamy Chocolate Flavour
The only Australian menopause supplement that contains not only 14 natural ingredients to help relieve menopause symptoms but also a full 25 grams of plant protein per serve.
FREE MENOPAUSAL AF: THE GODDESS GUIDE TO MIDLIFE, MOJO & METABOLISM PAPERBACK BOOK WITH EVERY PRE-ORDER OF THE MENOPAUSE SHAKE! WORTH $45.99 PLUS FREE SHIPPING AUSTRALIA WIDE!
ONLY AVAILBLE WITH PRE-ORDERS - NO PAYMENT TAKEN UNTIL READY TO DELIVERY EARLY NOVEMBER!
REFRESH YOUR CART ONCE YOU CLICK PRE-ORDER AND THE MENOPAUSE SHAKE AND BOOK WILL BE ADDED.
WHY THE MENOPAUSE SHAKE IS THE BEST MENOPAUSE SUPPLEMENT IN AUSTRALIA!
- Each serve contains 25 grams of plant protein powder
- 15 natural ingredients to support you through perimenopause & menopause
- Contains collagen to improve skin health
- Helps reduce the symptoms of menopause
- Reduces hot flashes associated with menopause
- Contains Vitamin D & K1 to support bone health, bone mass & the absorption of calcium
- Promotes weight loss, maintaining a healthy body weight & keeps you fuller for longer
- Helps maintain and supports cognitive and mental function
- Relieves tiredness, fatigue and a feeling of weakness
- Increases metabolic energy & supports a healthy metabolic rate
INGREDIENTS
- Pumpkin Seed Protein, Glucomannan, Collagen peptides, Flaxseed, Siberian Ginseng, Ginkgo. Biloba, Green Tea Extract, Coconut MCT Powder, Chromium Picolinate, Potassium Iodide, Co-Methylcobalamin B12, Thiamine, Riboflavin, Folic acid, Vitamin D, Vitamin K1, Vitamin E, Cocoa Powder, Monk fruit extract, thaumatin, Silica, Chocolate powder
Nutritional Details Per 48g Serve:
Protein 26.4g, Carbohydrates 0.02g, Dietary Fiber 4.3g, Fats 0.1g, Sugars 0.07g, Energy 123Kcal
DESCRIPTION
Specifically formulated for women in midlife, this nutrient rich shake is designed to support you through the transitions of perimenopause and menopause.
A thoughtful blend of plant protein, fiber, adaptogens, collagen, essential vitamins and minerals work together to help maintain energy, support bone health, ease menopause symptoms, help you lose weight and promote overall wellbeing.
Contains a generous 25 grams of protein per serve it also gives your body the strength and daily nourishment it needs, making this the perfect shake to help you thrive in your best era yet.
HOW TO USE
Mix 1-2 scoops in water once per day. Mix it well in either a shaker or with a blender and drink immediately. For extra creaminess and flavour you can also drink it in your favourite milk or milk alternative. Another great way to drink your menopause shake is in a smoothie with banana, greek yoghurt and milk.
WHY THE MENOPAUSE SHAKE IS DIFFERENT
The Pure Goddess Menopause Shake is different to any other menopause supplement available in the Australian market today. An Australian first, the Menopause shake covers the 7 most important needs/symptoms women have during perimenopause, menopause and post menopause.
- High Protein requirement
- Hot flashes and menopause symptoms
- Weight gain and a flagging metabolism
- Energy - tiredness & fatigue
- Bone health
- Skin health, elasticity and hydration
- Mental and cognitive function
With the Pure Goddess Menopause Shake you will no longer need to purchase separate protein powders and menopause supplements, now you can get everything you need in one pouch.
BENEFITS
- Decreases/reduces hot flushes associated with menopause
- Decreases/reduces the symptoms of menopause
- Maintains/supports bone health
- Supports bone mass & density
- Supports bone strength
- Supports/maintains energy levels & energy production
- Relieves weariness/tiredness/fatigue and a feeling of weakness
- Helps maintain a healthy body weight
- Promotes a feeling of satiety
- Supports metabolism/metabolic rate
- Increases weight loss
- Maintains/supports cognitive function and mental function
- Enhances skin firmness
- Improves skin elasticity
- Promotes hydrated skin
WARNING
For adults only. Each serve contains 40mg of total caffeine per dose. A cup of instant coffee contains approximately 80mg of caffeine. Caffeine intake more than 200mg per day is not recommended during pregnancy or breastfeeding.
Should be used in conjunction with a program of reduced intake of dietary calories and increased physical activity.
Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, always talk to your health practitioner.
Choose options
pAY LATER - PRE-ORDER TODAY
PRE-ORDER & CLAIM FREE GIFT!
Pre-order today & get our best selling book Menopausal AF: A Goddess Guide to Midlife, Mojo & Metabolism worth $45.99 for FREE!
learn more about Menopsaual Af book
Free shipping
Free Australia Wide Shipping!
Science Backed
Premium, Research Led Ingredients
AUSTRALIA MADE
Australian made and owned
Protein & Menopause
During perimenopause and menopause, protein is essential for maintaining strength, energy, and daily vitality. The Menopause Shake includes 25g of pumpkin seed protein per serve, a natural, plant-based source that’s easy to digest and a clean alternative to inflammation enhancing dairy protein powders.
Rich Natural Cocoa for a Delicious Daily Shake
During perimenopause and menopause, enjoying food that feels both nourishing and satisfying is key. The Menopause Shake comes in a rich cocoa flavour made with natural chocolate, giving you a smooth, great-tasting option that makes getting your daily protein a pleasure.
Naturally Sweetened with Monk Fruit
Our Menopause Shake is naturally sweetened with monk fruit extract, a plant-based alternative to sugar. It provides gentle sweetness without added sugars or artificial sweeteners, making it an easy choice for women who want a clean, great-tasting shake during perimenopause and menopause.
Formulated and Made in Australia with Premium Ingredients
The Menopause Shake is proudly formulated and made in Australia with premium, carefully selected ingredients. Every pouch is created to the highest standards, with quality levels you can trust, so you know exactly what you’re getting in every serve.
the pure goddess guarantee
30 day money back guarantee
We’re so confident you’ll feel the difference, we’ll take all the risk.
Try Pure Goddess for 30 days. If you don’t feel more energised, balanced, and confident, simply contact us for a full refund.
No hoops. No hesitation. Just results.
How to use the menopause shake
MIX 1-2 SCOOPS 350+ MLS OF WATER OR MILK - AMOUNT DEPENDENT ON HOW THICK YOU WANT THE SHAKE.
YOU CAN ADD FRUIT SUCH AS BANANA, AVOCADO ETC WATER AND ICE AND MAKE IT INTO A SMOOTHIE OR THICKER SHAKE
BLEND WELL EITHER WITH A BLENDER OR SHAKER
DRINK IMMEDIATELY ONCE PER DAY EITHER WITH OR BEFORE A MEAL
What makes the Menopause Shake Different?
The Menopause Shake delivers 25 grams of protein per serve, along with fibre, essential vitamins, minerals, and adaptogens, all in one convenient blend. Instead of buying separate protein powders and multiple supplements, you get everything you need in a single pouch, saving you money and simplifying your daily routine through perimenopause and menopause. Your all-in-one solution!
No more multiples of supplements each day plus expensive bags of protein powder to try and reach your daily protein goals. The Menopause Shake has everything you need in one cost and time saving shake!
Carefully Selected Ingredients
PUMPKIN SEED PROTEIN POWDER
HYDROLYSED MARINE COLLAGEN
GLUCOMANNAN (KONJAC ROOT)
FLAXSEED
SIBERIAN GINSENG
GINKGO BILOBA
GREEN TEA EXTRACT
B VITAMINS
VITAMIN E
VITAMIN D3 & K1
FOLIC ACID
POTASSIUM IODIDE
CHROMIUM PICOLINATE
WHY YOU NEED THE MENOPAUSE SHAKE
Your Essential Daily Support Through Perimenopause & Menopause
Who is the Menopause Shake for?
The Menopause Shake is designed for women navigating perimenopause, menopause, and beyond who want simple, daily nutritional support. It’s for women who are time-poor but still want a balanced, high-quality source of protein, fibre, and key nutrients without the fuss. Whether you’re managing the first signs of perimenopause, looking for extra support through the changes of menopause, or wanting to maintain your vitality postmenopause, the Menopause Shake fits seamlessly into your routine as a convenient, great-tasting option.
Why is Protein such an Important Ingredient of the Menopause Shake?
Protein becomes especially important during perimenopause and menopause, as hormonal changes can naturally impact muscle mass, metabolism, and energy levels. Getting enough protein each day helps maintain strength, supports the body’s everyday functions, and plays a key role in weight management by keeping you fuller for longer and helping to reduce cravings. By including a generous 25 grams of plant-based protein from pumpkin seeds in every serve, the Menopause Shake makes it simple to meet your daily protein needs, without relying on heavily processed powders or complicated meal prep.
What about my hot flashes and other menopause symptoms?
Hot flashes are one of the most common, and often the most frustrating. symptoms of perimenopause and menopause. The Menopause Shake has been thoughtfully formulated with ingredients traditionally used to help manage these changes. Flaxseed, for example, contains natural plant compounds that have been studied for their role in easing menopausal symptoms, while Siberian ginseng has been traditionally used to relieve fatigue and boost energy, which can often dip when hot flashes disrupt sleep. Added B vitamins and vitamin E provide further nutritional support, helping the body cope with the effects of hormonal fluctuations. Together, these ingredients bring both nourishment and balance, offering women a simple daily shake that works with the body’s needs during this stage of life.
I am struggling with menopausal weight gain, will the shake help me?
Weight gain around midlife is a concern for many women, often linked to hormonal changes, a slowing metabolism, and shifts in body composition. The Menopause Shake has been formulated with ingredients that can support weight management as part of a healthy lifestyle. Glucomannan, a natural fibre, expands in the stomach to help increase feelings of fullness and support satiety, while plant-based protein helps reduce cravings and maintain lean muscle mass. Green tea extract is included for its role in supporting metabolic health, and chromium picolinate helps the body use glucose effectively, contributing to steady energy. Together, these ingredients make the Menopause Shake a convenient daily tool for women who want targeted nutritional support as they manage weight through perimenopause and menopause.
I am worried about bone health in midlife - can the Menopause shake help?
Bone health becomes a major focus during perimenopause and menopause, as declining estrogen levels can affect bone density. The Menopause Shake includes key nutrients specifically chosen to support strong, healthy bones. Vitamin D3 assists with calcium absorption, while vitamin K1 helps guide calcium into the bones where it’s most needed. Collagen peptides provide the building blocks for bone structure, and flaxseed offers plant-based support with added nutritional depth. Together, these ingredients make the Menopause Shake a simple, daily way to give your bones the nutritional care they deserve in midlife and beyond.
I feel so tired all the time - will the Menopause Shake give me energy?
Feeling tired is one of the most common complaints during perimenopause and menopause, often due to hormonal changes, poor sleep, or blood sugar fluctuations. The Menopause Shake has been formulated with nutrients that support steady energy throughout the day. B vitamins (B1, B2, and B12) play a key role in converting food into fuel, while chromium picolinate helps the body use glucose effectively for balanced energy. Siberian ginseng has been traditionally used in Western medicine to relieve tiredness, fatigue, and feelings of weakness, offering an extra layer of support. With the addition of high-quality protein and fibre to keep you feeling full and satisfied, the Menopause Shake is a convenient way to help stabilise your energy as part of your daily routine.
Will the Menopause Shake Support Cognitive Health in Midlife?
Many women notice changes in memory, focus, or mental clarity during perimenopause and menopause, often described as ‘brain fog.’ The Menopause Shake includes ingredients that support cognitive function and overall mental sharpness. Potassium iodide provides iodine, which is essential for healthy thyroid hormone production, closely linked with brain and nervous system function. Ginkgo biloba has a long history of use for supporting memory and circulation, while B vitamins (especially B12) help maintain normal neurological function. Together, these nutrients offer targeted support to help you feel clearer, more focused, and ready to take on the day.
Frequently Asked Questions
Our Menopause Shake is perfect for anyone over the age of 18 who wants to support hormone health and increase their protein intake. It is especially perfectly suited to women in perimenopause, menopause and post menopause.
We recommend taking 1-2 scoops of the Menopause Shake in either water, milk, plant or nut milks or in a smoothie once per day.
For a creamier texture use with milk or milk alternatives.
It can be taken at anytime throughout the day, for optimum hormonal and energy support take in the morning with your breakfast. If using in a smoothie with food like banana, avocado and berries etc can be taken has an alternative to your breakfast as it contains many nutrients and 25 grams of protein.
Unfortunately we do not recommend taking our supplements while pregnant or Breastfeeding.
While our Menopause Shake is a natural supplement, we cannot guarantee that it will not Interact or interfere with other medication. If you are taking any medication or have any known health issues we advise that you speak to your known health professional prior to starting any new supplements or medications.
Everyone will have a different journey with the Menopause Shake, if taken as directed and in conjunction with a calorie controlled diet and increased physical activity then you should see the changes within the first 14 days.
Changes such as less food cravings, reduced appetite, less menopause symptoms and increased energy may be seen within the first week of taking but this will vary from person to person.
If you are only taking one scoop each serve of the Menopause Shake then you can take it twice per day. But if you are having two scoops in each shake then we advice you only need the shake once per day.
This is because it contains vitamins and minerals at RDA levels (recommended daily intake).
Yes, it is totally fine to take the Menopause Shake with hormone replacement therapy.
This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Please consult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. These statements have not been evaluated by the TGA or FDA.
read our latest blogs on women's health, wellness & iifestyle
Blog posts
IBS Symptoms and What Foods to Avoid: A Guide to Easier Digestion
Struggling with unpredictable digestive discomfort? Learn how to identify common symptoms of Irritable Bowel Syndrome (IBS) and discover which foods might be triggering your symptoms. This helpful ...
Read more
10 Peptides and What They Do: A Guide to These Powerful Wellness Molecules
Peptides support healthy skin, strong muscles, gut health, and better energy, especially as we get older. Collagen peptides help skin stay firm and joints move easily, while others like BPC-157 ass...
Read more
10 Best Foods for Gut Health: How to Boost Digestive Wellness
When it comes to feeling vibrant and energised, gut health is everything. Our gut is like a second brain - central to digestion, immunity, mood, and even skin glow. Taking care of your gut with the...
Read more