
红薯古松饼
美味蓬松的古法松饼是完美的上午健康小吃。
如此小份量却有如此多的美味!
这些将成为您健康食谱库中的主食。
Sweet Potato Paleo Muffins
Rated 5.0 stars by 1 users
Servings
8
Prep Time
5 minutes
Cook Time
16 minutes
Calories
221

Ingredients
-
1.5 cups cooked and cooled mashed sweet potato
-
1/2 cup almond butter
-
3 eggs - room temperature
-
¼ cup maple syrup
-
1/2 tsp vanilla
-
1.5 cups almond flour
-
1 tsp baking soda
-
1/4 tsp sea salt
-
1 tsp cinnamon
-
1/4 tsp nutmeg
-
1 Sachet of Luminance Collagen peptides 10g
Directions
Gently mix together until a smooth consistency is reached then transfer to individual muffin cases, in a muffin tray.
- Bake in a preheated oven at 160 degrees for 16 mins.
- Add more time if needed.
Nutrition
Nutrition
- Serving Size
- 8-10 muffin servings
- per serving
- Calories
- 221
Amount/Serving
% Daily Value
- Carbs
- 15 grams
- Protein
- 6 grams
- Fat
- 11 grams
- Sugar
- 6 grams