Recipes

Energising Peach Smoothie Bowl

This peach smoothie bowl is vegan, gluten free, dairy free and tastes absolutely delicious. If you want a more protein rich breakfast a good protein powder can be easily added before blending. The ...

Paleo Banana Bread

Everyone loves banana bread don't they? Banana bread is such an easy recipe to make and a great alternative for breakfast or snacks. The kids love it and it makes a good lunch box treat. We all cra...

Salmon Salad Bowl

Did you know that protein becomes even more important as we age?⁠Not only does it help strengthen our muscles and support healthy bone density, but it also aids in repairing and building new cells....

HEALTHY VEGAN ALMOND COOKIES

These healthy almond cookies are so easy and quick to make, they are a great healthy snack to take to work or pop in the kid's lunch boxes. These are almond cookies that are refined sugar free, gra...

Konjac Root Noodle Chicken Stir Fry

Konjac root noodles are virtually calorie free, high in fibre and a great alternative to rice or egg noodles if you are trying to lose weight. This Konjac root noodle recipe is simply and quick to ...

On the go Breakfast Bars

These are the perfect on-the-go breakfast granola bars. Great to take with you when you are rushing out of the door in the morning to take with you for either breakfast or a snack later in the day....

Healthy Paleo Pancakes

Such great, quick and easy pancakes for that breakfast or treat when you are in a hurry. They are paleo so gluten free, dairy free and grain free which makes them super healthy and really good if y...

Whole30 Blueberry Chia Seed Pudding

A tasty and quick way of getting your superfood intake! Any berries can be used if you are not a fan of blueberries. These are antioxidants and a total super food that do wonders for the body and m...

Amazing No Bake Energy Protein Balls

With just 7 simple ingredients these energy protein balls super easy and quick to make. A great go-to healthy snack when you are short on time or feeling that 3pm energy nose dive. Our energy prote...

Green Energy Smoothie

This is a great energy smoothie that is the perfect breakfast smoothie or works just as well in the afternoon to beat that 3pm energy slump.