Recipes
Energising Peach Smoothie Bowl
This peach smoothie bowl is vegan, gluten free, dairy free and tastes absolutely delicious. If you want a more protein rich breakfast a good protein powder can be easily added before blending. The ...
Read moreEveryone loves banana bread don't they? Banana bread is such an easy recipe to make and a great alternative for breakfast or snacks. The kids love it and it makes a good lunch box treat. We all cra...
Read moreDid you know that protein becomes even more important as we age?Not only does it help strengthen our muscles and support healthy bone density, but it also aids in repairing and building new cells....
Read moreThese healthy almond cookies are so easy and quick to make, they are a great healthy snack to take to work or pop in the kid's lunch boxes. These are almond cookies that are refined sugar free, gra...
Read moreKonjac Root Noodle Chicken Stir Fry
Konjac root noodles are virtually calorie free, high in fibre and a great alternative to rice or egg noodles if you are trying to lose weight. This Konjac root noodle recipe is simply and quick to ...
Read moreThese are the perfect on-the-go breakfast granola bars. Great to take with you when you are rushing out of the door in the morning to take with you for either breakfast or a snack later in the day....
Read moreSuch great, quick and easy pancakes for that breakfast or treat when you are in a hurry. They are paleo so gluten free, dairy free and grain free which makes them super healthy and really good if y...
Read moreWhole30 Blueberry Chia Seed Pudding
A tasty and quick way of getting your superfood intake! Any berries can be used if you are not a fan of blueberries. These are antioxidants and a total super food that do wonders for the body and m...
Read moreAmazing No Bake Energy Protein Balls
With just 7 simple ingredients these energy protein balls super easy and quick to make. A great go-to healthy snack when you are short on time or feeling that 3pm energy nose dive. Our energy prote...
Read moreThis is a great energy smoothie that is the perfect breakfast smoothie or works just as well in the afternoon to beat that 3pm energy slump.
Read more